More Important Camp Details
Try our camps, classes, clinics and more, and join the CoreVYO experience today!
The first session is a comprehensive two-day clinic on Saturday, January 26th, and 27th, from 2:00 pm - 5:30 pm. CoreVYO is a specialized harness designed for developing athletic performance in the gym and sport-specific environments. CoreVYO Training is designed to improve 3 important components for athletes: Core Engagement, Body Positioning and Movement Strategy. All three are essential for developing a resilient athlete - one that moves effortlessly has tremendous control and is able to stay injury-free. Athletes will learn all of the concepts and exercises to help take their game to the next level and will be able to continue the training at home, as each camper receives their own CoreVYO after the camp.
Whether you are a fitness enthusiast, or training for a sport like basketball, soccer, or hockey, Nike Training Camps are primed to help take your game to the next level!
From cuts to crossovers to jump shots, CoreVYO enforces core strength to initiate a safer and more efficient approach to the dynamic movements of the sport, ultimately enhancing performance and reducing the risk of injury on and off the court.
In multidirectional sports like soccer, injuries often take place away from the ball, when a player is alone. Abrupt starts and stops and changes in direction can leave players in vulnerable situations they often aren’t prepared for.
Few athletes depend on powerful hip rotation as much as hockey players, in skating, shooting, or checking. With enhanced core position and control — trained both on the ice and dry land — a stronger and more efficient hockey player is also a safer player.