One of the most important & difficult strokes in tennis is the return (of serve). That’s why when we train, we focus on the 5 F’s (Forward, Focus, First Step, Four, Follow) to make sure we are getting the most out of our return.
The return of serve is the most important aspect of the game as it will take away your opponent’s most crucial stroke. Another good reminder is to be confident and avoid the ace, you will then put yourself into a position to rally and get yourself in a scoring position. Returning serve successfully and commandingly will improve outcomes and lead to better results.